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Sarah Napthali: Buddhism for Mothers of Young Children : Becoming a Mindful Parent

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For all mothers who loved the simplicity and warmth of Buddhism for Mothers, here is the next chapter - Buddhism for Mothers of Young Children (previously published as Buddhism for Mothers with Lingering Questions).Juggling working from home and managing a family, and worrying about whether she'll have a future career, Sarah Napthali is now the mother of seven-year-old Zac and the unrelentingly naughty four-year-old Alex. While she's no longer changing nappies or carrying babies, she is contending with the next lot of parenting challenges to which every mother will be able to relate.In her clear and engaging way, Sarah takes us on a journey through these challenges (and the joys!) of raising children, using Buddhist teachings and principles to help her answer the eternal questions of mothers everywhere: Who am I now? Where am I going? And how can I do my best by my children and myself? Writing from personal experience, and weaving in stories from other mothers throughout her narrative, Sarah shows us how spiritual and mindful parenting can help all mothers to be more open, attentive and content.Sarah's first book, Buddhism for Mothers, has been read by many mothers who practise Buddhism as well as those we've never before opened a Buddhist book in their lives.

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Nigel Calder: Boatowners Mechanical and Electrical Manual

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The maintenance bible for boatowners is fully updated and better than ever! If it's on a boat and it has screws, wires, or moving parts, it's covered in Boatowner's Mechanical and Electrical Manual. When you leave the dock with this indispensable resource aboard, you have at your fingertips the best and most comprehensive advice on: Battery technologies, including recent developments in lead-acid and lithium-ion batteries and fuel cells 12- and 24-volt DC systems Electric and hybrid propulsion How to radically improve the energy efficiency of most boats Corrosion, bonding, and lightning protection Generators, inverters, battery chargers , wind and water generators, and solar power Electric motors and electric lights Marine electronics, including networking systems, antennas, and RFI Diesel engines Transmissions, shaft brakes, and propellers Refrigeration and air-conditioning Tanks, plumbing, and through-hulls Pumps and watermakers Steering, autopilots, and wind vanes Stoves and heaters Winches, windlasses, and bow thrusters Spars, rigging, and roller reefing

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Professor Anthony D. Smith: Nationalism

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For the last two centuries, nationalism has been a central feature of society and politics. Few ideologies can match its power and resonance, and no other political movement and symbolic language has such worldwide appeal and resilience. But nationalism is also a form of public culture and political religion, which draws on much older cultural and symbolic forms. Seeking to do justice to these different facets of nationalism, the second edition of this popular and respected overview has been revised and updated with contemporary developments and the latest scholarly work. It aims to provide a concise and accessible introduction to the core concepts and varieties of nationalist ideology; a clear analysis of the major competing paradigms and theories of nations and nationalism; a critical account of the often opposed histories and periodization of the nation and nationalism; and an assessment of the prospects of nationalism and its continued global power and persistence. Broad and comparative in scope, the book is strongly interdisciplinary, drawing on ideas and insights from history, political science, sociology and anthropology. The focus is theoretical, but it also includes a fresh examination of some of the main historical and contemporary empirical contributions to the literature on the subject. It will continue to be an invaluable resource for students of nationalism across the social sciences.

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Jonathan Rooke,Karina Law: Collins Primary Literacy: Pupil Book 6

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Collins Primary Literacy Pupil Book 6 features fiction from Anthony Horowitz and Lemony Snicket, poetry from Ted Hughes, and exciting non-fiction from Roald Dahl and more. Pupil Book 6 covers a wide variety of text types and topics, and provides engaging activities to help you deliver the objectives of the renewed Framework. * Three clear levels of differentiation throughout ensure you provide the right work for every child * Stimulating activities, role plays and group work including comprehension, speaking and listening, and writing will get your pupils thinking, talking and writing * Lots of ideas for planning and writing stories, articles and poems * Top children's authors will grab your pupils' attention and ensure they love reading

For over sixty years, Astrid Lindgren's irrepressible red-haired, freckle-faced Pippi Longstocking has been a favorite of children all over the world. This enchanting edition features an all-new translation by award-winning Tiina Nunnally and full-color illustrations throughout by Lauren Child, creator of Charlie and Lola. Child's pictures are the perfect match for Lindgren's text. "I discovered Pippi Longstocking when I was eight years old and found her completely inspiring . . Collins Primary Literacy: Pupil Book 6 download PDF . . an entirely free spirit," Lauren Child says. With a free-wheeling, playful design, this captivating new edition captures the essence of its beloved heroine. National Geographic's Italy AdventureMap is designed to meet the unique needs of adventure travelers with its durability and accurate information. This folded map provides global travelers with the perfect combination of detail and perspective, highlighting hundreds of points of interest and the diverse and unique destinations within the country.

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Advanced Life Support Group: Major Incident Medical Management and Support: The Practical Approach at the Scene

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Major Incident Medical Management and Support (MIMMS) is the coursebook for the Advanced Life Support Group s internationally taught training for health care professionals responding to major incidents. The practical approach employed in MIMMS has proved an invaluable aid to both civilian and military doctors, nurses and paramedics working in disaster management worldwide. The third edition has been fully revised to make MIMMS appropriate for the 21st century, with greater emphasis on human factors, a more structured approach to medical management, and new chapters on: * Hazardous materials * Incidents involving large numbers of children * Management of a major incident with multiple burn casualties * Mass gatherings * Natural disasters There are also revised appendices covering responsibility for the dead, radio use, and voice procedures, and what to do beyond the immediate situation. Covering all eventualities in medical management during major incidents, MIMMS provides a comprehensive and practical guide for all who are involved in this aspect of emergency medicine.

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Kathleen Desmaisons: Your Last Diet

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From the bestselling author of "Potatoes Not Prozac" this is the "first" diet plan specifically designed for people who are sugar sensitive. If you ve tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, "Your Last Diet!" pinpoints what you can do to heal your sugar sensitivity once and for all and lose weight permanently in the process. Inside you ll discover how to Increase seratonin and beta-endorphin levels for appetite and mood control Feel more confident, energetic, and clear-minded Lose weight steadily without rebounding Adjust eating habits for maximum health Filled with testimonials from people who have followed the plan, lost weight, and kept it off, "Your Last Diet!" is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your "last" diet!"

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Veronica Wolff: Lord of the Highlands

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An online dating service may have pronounced Felicity "unmatchable" but she's determined-and destined-to find her perfect mate. All it takes is a mystical deck of Tarot cards and suddenly she's in 17th-century Scotland, smitten by a warrior who must make a daring choice: send Felicity back to her own time, or endanger both their lives.

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Will Eisner: Expressive Anatomy for Comics and Narrative: Principles and Practices from the Legendary Cartoonist

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Designed and outlined by Will Eisner before his death in 2005, this posthumous masterwork, the third and final book in the Will Eisner Instructional Series, finally reveals the secrets of Eisner's own techniques and theories of movement, body mechanics, facial expressions, and posture: the key components of graphic storytelling. From his earliest comics, including the celebrated Spirit, to his pioneering graphic novels, Eisner understood that the proper use of anatomy is crucial to effective storytelling. His control over the mechanical and intuitive skills necessary for its application set him apart among comics artists, and his principles of body grammar have proven invaluable to legions of students in overcoming what is perhaps the most challenging aspect of creating comics. Buttressed by dozens of illustrations, which display Eisner's mastery of expression, both subtle and overt, Expressive Anatomy for Comics and Narrative will benefit comics fans, students, and teachers and is destined to become the essential primer on the craft.

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Dave Broom: The World Atlas of Whisky

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The best whisky book ever - a must-read for drinkers! - Forbes The perfect go-to reference guide for the whisky lover's bookshelf. - Whisky Magazine Award-winning author and whisky expert Dave Broom explores over 200 distilleries and examines over 400 expressions. Detailed descriptions of the Scottish distilleries can be found here, while Ireland, Japan, the USA, Canada and the rest of the world are given exhaustive coverage. There are tasting notes on single malts from Aberfeldy to Tormore, Yoichi (and coverage of the best of the blends). Six specially created 'Flavour Camp Charts' group whiskies by style and allow readers to identify new whiskies from around the world to try. This extensively updated and extended edition features new material on burgeoning areas, including detailed coverage of many recently opened US craft distilleries, new distilleries in Germany, Austria and Switzerland, and discussion of the growing whisky scene in Latin America. With over 200 beautiful colour photographs and 21 colour maps locating distilleries and whisky-related sites, this is a stylish celebration of the heritage, romance, craftsmanship and versatility of whisky.

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